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Instructor Profile

Dr. Matt Schiermyer

Strength Training & Performance Instructor

Doctorate-level fitness professional specializing in resistance training, sport performance, and neuroscience-based nutrition.

Teaching Philosophy

Physical fitness and proper nutrition are foundations for lifelong health. I teach students the science behind fitness, help them develop sustainable habits, and empower them to take ownership of their physical and mental performance through knowledge and practical training.

Education

  • Degree in Exercise Science
  • Certified Personal Trainer
  • Nutrition specialist certification

Experience

  • 10+ years as fitness instructor and personal trainer
  • Nutrition coaching for athletes and general wellness
  • Youth fitness program development

Classes Taught

Areas of Expertise

  • Strength training mechanics and biomechanics
  • Sport performance systems
  • Applied neuroscience, neuroplasticity, and cognitive performance
  • Recovery science, supplementation, and body composition